Food labels are essentially wrong. The calorie counting system on food labels around the world goes as far back as the late 19th century. It espouses the calculation of the ‘energy content of various foods by burning small samples in controlled conditions and measuring the amount of energy released in the form of heat.’ Based [...]

Think again if you have been avoiding carbohydrates from your diet plan in the hope of shedding some pounds. According to a research conducted by cognitive psychologist Holly A. Taylor, PhD and her colleagues on 19 women aged between 22 and 55, restricting carbohydrates severely from our diet plan may hamper our memory.
This study [...]