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	<title>Trends Updates &#187; comfort food</title>
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		<title>The New Comfort Food: Healthy Stress Relievers</title>
		<link>http://trendsupdates.com/the-new-comfort-food-healthy-stress-relievers/</link>
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		<pubDate>Fri, 25 Sep 2009 15:07:37 +0000</pubDate>
		<dc:creator>GSerrano</dc:creator>
				<category><![CDATA[Health &amp; Medicine]]></category>
		<category><![CDATA[Sci + Tech]]></category>
		<category><![CDATA[almonds]]></category>
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		<category><![CDATA[salmon]]></category>
		<category><![CDATA[stress]]></category>
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		<category><![CDATA[vitamins and minerals as stress busters]]></category>
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		<description><![CDATA[Normally, stress can make us grab some ice cream or a bar of chocolate, not knowing that such foods can eventually lead to more stress. They only relieve the malady for the moment. Comfort food, after all, is to make us feel better and give us some sense of well-being. Unfortunately, what have been known [...]]]></description>
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