Fatty and refined foods, or a diet of processed foods, worsen the risk of depression by as much as 58 percent. This is the conclusion of a recent study conducted by British scientists on 3,500 adults over a period of five years.
The findings show that ‘those who ate mainly fried, processed, refined, high-fat foods had [...]

Spending hours in the gym or joining weight-loss exercise programs may not help in shedding those extra kilos. According to latest research over eating and not lack of exercise is responsible for rise in obesity among developed nations.
According to WHO estimates 1.6 billion adults were overweight worldwide in 2005 and out of them 400 million [...]

Atkins Nutritionals has launched a new ad campaign for its once famous Atkins Diet. It seems online and print campaign is also an attempt to be “less clinical” and “more contemporary”. This also means the Atkins Diet is trying to make a ‘trendy’ comeback in the lives of diet conscious middle aged modern urban people.
The [...]

Your folks, friends, spouse, waiters, and even strangers on the road seem to have a vendetta against your love for food and are out to get you. Even in your nightmares, the word diet is whishpered tauntingly till you wake up screaming. But no matter how hard you try, it is so difficult to keep [...]