Tag Archives : exercise

No matter how big a pro we are the nutritional health charts, but we always face difficulty in calculating the nutritional value of the morsel we ingest and not to mention the cost of the frequent visits to the nutrition experts, which helps us to get there! Now, you won’t need any expert’s advice or your granny’s suggestion, you can calculate [...]

Are you tired of working out in the gym without having any entertainment apart listening to music on your iPod? If you want to do something fun and bizarre, you must perhaps get yourself The ASUS Eee PC 1008HA Seashell and fix it in your gym. You can have it fixed in your running machine in the gym and use it while you do your running. I guess you [...]

When life’s irritations and frustrations build up, one can feel stressed or even experience some amount of anger. These can manifest immediately through one’s mood. The quality of mood is the ‘prevailing emotional tone or general attitude’ that can almost always dictate one’s day, and how he or she will relate to the activities of the day. One [...]

Spending hours in the gym or joining weight-loss exercise programs may not help in shedding those extra kilos. According to latest research over eating and not lack of exercise is responsible for rise in obesity among developed nations. According to WHO estimates 1.6 billion adults were overweight worldwide in 2005 and out of them 400 million were obese. [...]

If you thought your body was growing flabbier than ever, it is high time you started running hard. When it comes to running, you would also need to make su4re you are not injuring your muscles a lot. With that in mind, you could take the help of NASA to get some technology that would not only help you stay fit, but also avoid repetitive injury of your [...]

Life is busy and it is so hard to get off our butts and head towards the gym at the end of a hard day to get rid of that beer belly and the additional love handles that seem to be making themselves a part of our ex-sexy physique. But when Mohmed wouldn’t go to the mountain, the mountain went to him. And what makes us any less special? The engineers [...]

A New York study found that children who reside along tree-lined streets have lower rates of asthma. In this Columbia University research which is found in the Journal of Epidemiology and Community Health, it was concluded that asthma rates in children who are four and five years old were reduced by 25 percent for every extra 343 trees per square kilometer. [...]

Perhaps exercise can do a lot more good than just keeping you slim and attractive, In fact, regular exercise has been found to cut risk of breast cancer during and after menopause. Many women may be surprised to know that exercise can drastically reduce their chance of acquiring breast cancer. However, it must be noted that very vigorous exercise alone [...]

Our lives seem to revolve around our MP3 players as more and more evidence, mostly personal and non-scientific, comes up to prove how the right music can affect the way we feel and behave. The Yamaha BodiBeat is an interesting trainer gadget that incorporates this piece of information into itself. The BodiBeat trainer is part DJ and also includes a [...]