Fatty and refined foods, or a diet of processed foods, worsen the risk of depression by as much as 58 percent. This is the conclusion of a recent study conducted by British scientists on 3,500 adults over a period of five years.
The findings show that ‘those who ate mainly fried, processed, refined, high-fat foods had [...]

The Mediterranean diet has long been praised for its health benefits. Its emphasis on ‘abundance of plant foods, fresh fruit as the typical daily dessert, olive oil as the principal source of fat, dairy products (principally cheese and yogurt), and fish and poultry consumed in low to moderate amounts, zero to four eggs consumed weekly, [...]

Normally, stress can make us grab some ice cream or a bar of chocolate, not knowing that such foods can eventually lead to more stress. They only relieve the malady for the moment. Comfort food, after all, is to make us feel better and give us some sense of well-being.
Unfortunately, what have been known as [...]

‘Almost all the water bodies around the world are polluted and need cleansing’. Most of you would surely agree with me on the statement and so does the Chinese industrial designer Ye Yao; otherwise, he would’ve never created the WatCleaner. Frontrunner of the “Excellent Works” designation in Japan Design Foundation International Design Competition, 2007 this [...]

La Cumbre volcano on Fernandina Island in the Pacific Ocean’s Galapagos archipelago erupted again after four years of calm, the Galapagos National Park (GNP) reported. The lava flows from a single main crack and runs several miles as a single river, then divides into three streams, and finally reunites into the sea via two channels.
The [...]

Living in an aquarium in an artificial body of water may be really lonely and boring for your fish. In fact, fish are known to go through depression when there is no natural light and darkness. They need light and darkness just as we need it. However, you cannot make it appear natural always can [...]

Sushi is one grub that gets a mixed response always but it is the only consistent. Most people fear that it smells of fish owing to the raw fish wrapped in it and somehow manage to escape biting into the famed Japanese delicacy. And when they finally bite into one, at the persuading behests of [...]

Ever wondered if you could keep or breed those exotic aquatic creatures that live in the Antarctic Ocean? Well, these dainty creatures require temperatures that are way below normal temperatures. In fact, if the temperatures rose by a couple of degrees than what is acceptable for them, it could mean a fatal disaster.
Now you can [...]