I have seen people who smoke and cough. I have also read many articles on the ill effects of smoking, particularly cancer. Based on medical literature that says smoking is bad for a person’s health, your smoking will eventually make you ill. But don’t take my word for it. I hope these medical facts will [...]

There is a novel suggestion to make natural food substances that fight free radicals be better absorbed by the body. Antioxidants are more effective if not taken with milk. This is the suggestion of a new study which discovered the findings that cranberries and other fruits high in antioxidants drastically reduce their potential and potency [...]

We have all known how good it is to make sure we get our daily quota of tea. It is known to fight free radicals and has been proven to be a rich source anti-oxidants. A particular antioxidant in green tea called the EGCG has now been found to delay the onset of type 1 [...]