Posted by GSerrano on November 17, 2009 ·
One of the worst beverages ever invented is the soda pop, also known as soft drink. It is a proven health hazard. ‘Soft drinks contain little to no vitamins or other essential nutrients. However, it is what they do contain that is the problem: caffeine, carbonation, simple sugars — or worse, sugar substitutes — and often food additives such [...]
Posted by GSerrano on March 4, 2009 ·
Obesity has been a problem of the Western world and it is not a cosmetic problem but a serious health concern. Weight loss through pills and programs has been common among many people. These efforts, however, have been futile for some, and useless to many.
Weight regain often follows these weight loss regimens, some at even heavier weight. Weight cycling [...]