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	<title>Trends Updates &#187; Origins Night Health</title>
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		<title>This One&#8217;s For A Good Night&#8217;s Sleep</title>
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		<pubDate>Fri, 06 Mar 2009 17:12:25 +0000</pubDate>
		<dc:creator>Saba</dc:creator>
				<category><![CDATA[Around the Home]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Dr. Andrew Weil]]></category>
		<category><![CDATA[Origins Night Health]]></category>
		<category><![CDATA[Sleep]]></category>

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		<description><![CDATA[If a good night&#8217;s sleep been a distant dream for you, then you could be trouble if you do not do something about it. Experts have revealed how sleep deprivation is nothing short of an illness because it can do serious damage to your body. Sleep is important because it helps the body recover from [...]]]></description>
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