Posted by GSerrano on September 25, 2009 ·
Normally, stress can make us grab some ice cream or a bar of chocolate, not knowing that such foods can eventually lead to more stress. They only relieve the malady for the moment. Comfort food, after all, is to make us feel better and give us some sense of well-being.
Unfortunately, what have been known as comfort food are laden with unhealthy fats [...]