Posted by GSerrano on December 2, 2009 ·
Sugary food tastes good but ends up bad. Here are a few more bits of information to add to our already definitive knowledge that what’s laden with sugars may be considered junk.
Taking in simple sugars such as in a piece of cake ‘causes a huge rush of glucose (what sugar is broken down to) into the blood, and the pancreas releases extra insulin [...]