Tag Archives : stress buster

If you are familiar with the technique of biofeedback, you would know that it is actually possible to learn to control our internal bodily mechanisms just by voluntary effort. Though heartbeat, blood pressure and other bodily mechanisms are considered involuntary and controlled by auto9nomic nervous system, the technique of biofeedback has proven that [...]

A New York study found that children who reside along tree-lined streets have lower rates of asthma. In this Columbia University research which is found in the Journal of Epidemiology and Community Health, it was concluded that asthma rates in children who are four and five years old were reduced by 25 percent for every extra 343 trees per square kilometer. [...]