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	<title>Trends Updates &#187; stress</title>
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	<link>http://trendsupdates.com</link>
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		<title>A pen to help us deal with stress situations</title>
		<link>http://trendsupdates.com/a-pen-to-help-us-deal-with-stress-situations/</link>
		<comments>http://trendsupdates.com/a-pen-to-help-us-deal-with-stress-situations/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 14:21:50 +0000</pubDate>
		<dc:creator>NARUTO</dc:creator>
				<category><![CDATA[Strange gadgets]]></category>
		<category><![CDATA[Delft]]></category>
		<category><![CDATA[Delft University of Technology]]></category>
		<category><![CDATA[gadget]]></category>
		<category><![CDATA[livescribe]]></category>
		<category><![CDATA[Netherlands]]></category>
		<category><![CDATA[pen]]></category>
		<category><![CDATA[stress]]></category>
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		<guid isPermaLink="false">http://trendsupdates.com/?p=43547</guid>
		<description><![CDATA[If all gadgets be like this pen, the world would be less stressed (or not). Built by a student at the University of Technology Delft, the Netherlands, this pen makes writing more difficult if used aggressively. This supposedly makes the writer calmer. But only supposedly. Miguel Bruns Alonso, his creator, devised the pen so that [...]]]></description>
		<wfw:commentRss>http://trendsupdates.com/a-pen-to-help-us-deal-with-stress-situations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Self-Destruction 101</title>
		<link>http://trendsupdates.com/self-destruction-101/</link>
		<comments>http://trendsupdates.com/self-destruction-101/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 12:39:07 +0000</pubDate>
		<dc:creator>GSerrano</dc:creator>
				<category><![CDATA[Health &amp; Medicine]]></category>
		<category><![CDATA[Sci + Tech]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[Alzheimer’s]]></category>
		<category><![CDATA[annual medical exam]]></category>
		<category><![CDATA[compromised immune system]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[ignoring the doctor]]></category>
		<category><![CDATA[indulgences]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[mental exercises]]></category>
		<category><![CDATA[mental fatigue]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[sedentary lifestyle]]></category>
		<category><![CDATA[self-destruction]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[STD]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[watching television]]></category>

		<guid isPermaLink="false">http://trendsupdates.com/?p=26447</guid>
		<description><![CDATA[We all know the easiest ways to self-destruct, and yet some of us blindly race to the finish line at the earliest time we could. A lack of some things can kill. Obesity, diabetes, and cancer are only some of the serious problems caused by inadequate sleep or sleep that is less than 7 or [...]]]></description>
		<wfw:commentRss>http://trendsupdates.com/self-destruction-101/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The New Comfort Food: Healthy Stress Relievers</title>
		<link>http://trendsupdates.com/the-new-comfort-food-healthy-stress-relievers/</link>
		<comments>http://trendsupdates.com/the-new-comfort-food-healthy-stress-relievers/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 15:07:37 +0000</pubDate>
		<dc:creator>GSerrano</dc:creator>
				<category><![CDATA[Health &amp; Medicine]]></category>
		<category><![CDATA[Sci + Tech]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[energy boosters]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[hunger pangs]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[new comfort food]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Stress Busters]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stressful lifestyle]]></category>
		<category><![CDATA[sugars]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[vitamins and minerals as stress busters]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://trendsupdates.com/?p=24337</guid>
		<description><![CDATA[Normally, stress can make us grab some ice cream or a bar of chocolate, not knowing that such foods can eventually lead to more stress. They only relieve the malady for the moment. Comfort food, after all, is to make us feel better and give us some sense of well-being. Unfortunately, what have been known [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Think Ill, Feel Ill</title>
		<link>http://trendsupdates.com/think-ill-feel-ill/</link>
		<comments>http://trendsupdates.com/think-ill-feel-ill/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 16:34:50 +0000</pubDate>
		<dc:creator>GSerrano</dc:creator>
				<category><![CDATA[Health &amp; Medicine]]></category>
		<category><![CDATA[Sci + Tech]]></category>
		<category><![CDATA[Alzheimer’s disease]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[conscientious individuals]]></category>
		<category><![CDATA[cynicism]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[distress]]></category>
		<category><![CDATA[Drinking]]></category>
		<category><![CDATA[fretting]]></category>
		<category><![CDATA[gloom]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[highly stressed people]]></category>
		<category><![CDATA[ill thoughts]]></category>
		<category><![CDATA[immune-system protein C3]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[lack of meaning in life]]></category>
		<category><![CDATA[lack of purpose in life]]></category>
		<category><![CDATA[lack of self-control]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[negative emotions]]></category>
		<category><![CDATA[organized individuals]]></category>
		<category><![CDATA[peripheral arterial disease]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[self-discipline]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stressful lives]]></category>
		<category><![CDATA[Type-D personality]]></category>

		<guid isPermaLink="false">http://trendsupdates.com/?p=24223</guid>
		<description><![CDATA[A person’s temperament can have impact on his or her physical health. According to Stephen Boyle of Duke University Medical Center, “The idea that behavior or personality traits can influence health is one that&#8217;s been around for a long time. We&#8217;re just now getting a handle on to what extent they do.” Fact is mental [...]]]></description>
		<wfw:commentRss>http://trendsupdates.com/think-ill-feel-ill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweat Out Your Bad Mood</title>
		<link>http://trendsupdates.com/sweat-out-your-bad-mood/</link>
		<comments>http://trendsupdates.com/sweat-out-your-bad-mood/#comments</comments>
		<pubDate>Mon, 18 May 2009 04:02:40 +0000</pubDate>
		<dc:creator>GSerrano</dc:creator>
				<category><![CDATA[Health &amp; Medicine]]></category>
		<category><![CDATA[Sci + Tech]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[bad mood]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[emotional tone]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[feel-good chemicals]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[physically stagnant]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress hormones]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[sulking]]></category>
		<category><![CDATA[sweating out]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://trendsupdates.com/?p=14551</guid>
		<description><![CDATA[When life’s irritations and frustrations build up, one can feel stressed or even experience some amount of anger. These can manifest immediately through one’s mood. The quality of mood is the ‘prevailing emotional tone or general attitude’ that can almost always dictate one’s day, and how he or she will relate to the activities of [...]]]></description>
		<wfw:commentRss>http://trendsupdates.com/sweat-out-your-bad-mood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workplace Bullying is a Health Issue</title>
		<link>http://trendsupdates.com/workplace-bullying-is-a-health-issue/</link>
		<comments>http://trendsupdates.com/workplace-bullying-is-a-health-issue/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 05:02:37 +0000</pubDate>
		<dc:creator>GSerrano</dc:creator>
				<category><![CDATA[Health &amp; Medicine]]></category>
		<category><![CDATA[Sci + Tech]]></category>
		<category><![CDATA[absenteeism]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[business organization]]></category>
		<category><![CDATA[embarrassment]]></category>
		<category><![CDATA[employee safety and health]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[health deterioration]]></category>
		<category><![CDATA[human rights recognition]]></category>
		<category><![CDATA[paranoia]]></category>
		<category><![CDATA[sleeplessness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tardiness]]></category>
		<category><![CDATA[workers welfare]]></category>
		<category><![CDATA[workplace bullying]]></category>
		<category><![CDATA[workplace incivility]]></category>

		<guid isPermaLink="false">http://trendsupdates.com/?p=12350</guid>
		<description><![CDATA[According to Brooks (2000), workplace incivility translates to operational expenses for a business organization. The phenomenon goes through an entire downturn process that can be ugly for the company. There are victims of workplace incivility who suffer from stress, paranoia, anxiety, embarrassment, and fatigue. These may cause sleeplessness that, in turn, translates to tardiness, absenteeism, [...]]]></description>
		<wfw:commentRss>http://trendsupdates.com/workplace-bullying-is-a-health-issue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Warning: Getting a Promotion at Work may be Hazardous to your Health</title>
		<link>http://trendsupdates.com/warning-getting-a-promotion-at-work-may-be-hazardous-to-your-health/</link>
		<comments>http://trendsupdates.com/warning-getting-a-promotion-at-work-may-be-hazardous-to-your-health/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 01:56:23 +0000</pubDate>
		<dc:creator>GSerrano</dc:creator>
				<category><![CDATA[Health &amp; Medicine]]></category>
		<category><![CDATA[Sci + Tech]]></category>
		<category><![CDATA[bigger professional responsibilities]]></category>
		<category><![CDATA[distress]]></category>
		<category><![CDATA[doctor visits]]></category>
		<category><![CDATA[extended working hours]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[health hazard]]></category>
		<category><![CDATA[irritability]]></category>
		<category><![CDATA[job promotion]]></category>
		<category><![CDATA[mental strain]]></category>
		<category><![CDATA[personal life]]></category>
		<category><![CDATA[poor concentration]]></category>
		<category><![CDATA[poor memory]]></category>
		<category><![CDATA[poor professional performance]]></category>
		<category><![CDATA[professional life]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work stress]]></category>
		<category><![CDATA[work-life balance]]></category>

		<guid isPermaLink="false">http://trendsupdates.com/?p=12160</guid>
		<description><![CDATA[There’s an irony to the current raging recession. While millions have lost their jobs, livelihood, and their healthcare plans in all probability, getting promoted at work may also be hazardous to one’s health. Upward mobility at the workplace may not augur too well with one’s physical and mental health. The logic is simple if we [...]]]></description>
		<wfw:commentRss>http://trendsupdates.com/warning-getting-a-promotion-at-work-may-be-hazardous-to-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress: Work-Life Imbalance</title>
		<link>http://trendsupdates.com/stress-work-life-imbalance/</link>
		<comments>http://trendsupdates.com/stress-work-life-imbalance/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 02:01:48 +0000</pubDate>
		<dc:creator>GSerrano</dc:creator>
				<category><![CDATA[Health &amp; Medicine]]></category>
		<category><![CDATA[Sci + Tech]]></category>
		<category><![CDATA[absenteeism]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[depresssion]]></category>
		<category><![CDATA[distress]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[globalization]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[infections]]></category>
		<category><![CDATA[irritability]]></category>
		<category><![CDATA[married to the job]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[personal life]]></category>
		<category><![CDATA[poor immune system]]></category>
		<category><![CDATA[professional life]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[sleeping disorder]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[work hours]]></category>
		<category><![CDATA[work-life balance]]></category>
		<category><![CDATA[work-life imbalance]]></category>

		<guid isPermaLink="false">http://trendsupdates.com/?p=12098</guid>
		<description><![CDATA[When life and work become too cumbersome, we experience the manifestations of stress. The effects of work stress on individuals affect different people in different ways. The experience of work stress, for instance, can cause inferior performance at work, deteriorate physical health, contribute to poor mental functioning, and produce dysfunctional behavior in personal and professional [...]]]></description>
		<wfw:commentRss>http://trendsupdates.com/stress-work-life-imbalance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Stress of Waiting for Medical Diagnostic Results</title>
		<link>http://trendsupdates.com/the-stress-of-waiting-for-medical-diagnostic-results/</link>
		<comments>http://trendsupdates.com/the-stress-of-waiting-for-medical-diagnostic-results/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 10:13:13 +0000</pubDate>
		<dc:creator>GSerrano</dc:creator>
				<category><![CDATA[Health &amp; Medicine]]></category>
		<category><![CDATA[Sci + Tech]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[biopsy]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[diagnostic results]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://trendsupdates.com/?p=9144</guid>
		<description><![CDATA[For some people who think they are sick, the worst situation is for the diagnostic results to stay pending. Awaiting the verdict of an examination causes anxiety levels comparable to those of an unfavorable response. The anticipated outcome of a diagnostic examination causes considerable stress. The anxiety of the medical response after a biopsy, for [...]]]></description>
		<wfw:commentRss>http://trendsupdates.com/the-stress-of-waiting-for-medical-diagnostic-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Thriving Market for Corporate Work Stress Management</title>
		<link>http://trendsupdates.com/the-thriving-market-for-corporate-work-stress-management/</link>
		<comments>http://trendsupdates.com/the-thriving-market-for-corporate-work-stress-management/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 01:48:01 +0000</pubDate>
		<dc:creator>GSerrano</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Market Trends]]></category>
		<category><![CDATA[corporate stress management industry]]></category>
		<category><![CDATA[ILO]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[WHO]]></category>
		<category><![CDATA[work stress]]></category>

		<guid isPermaLink="false">http://trendsupdates.com/?p=6238</guid>
		<description><![CDATA[The Programme of Occupational Health by the World Health Organization (WHO) published a series of occupational health documents entitled: Protecting Workers’ Health. These contain the implementation approaches of the Global Strategy on Occupational Health for All, a result of the Fourth Network Meeting of the WHO Collaborating Centres in Occupational Health. The WHO, along with [...]]]></description>
		<wfw:commentRss>http://trendsupdates.com/the-thriving-market-for-corporate-work-stress-management/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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