Tag Archives : treadmill

I am all game for working out, and not being lazy about it. However, I am just too lazy to hit the gym, and that is perhaps why I continue to remain thin and scrawny all the time. When your metabolism is high, and you do not exercise and do the weights, you would never put on weight. What a person like (or you) needs is some inspiration, that you are [...]

Some people are just too obsessed with their laptops that they cannot even part from them even during their workouts. Randy Fenton from the US prototyped a unique gadget called “SurfShelf”, which can attach your laptop to your treadmill or elliptical. You can surf the internet, blog on it or watch some of your favorite videos online while [...]

The American Medical Association clarified that the medical supplement Ginko Biloba, long-believed to have brain boosting and protective powers, does not assist the prevention of dementia or Alzheimer’s disease. Don’t worry, they gave a simple solution instead — walking! Various researches show that consistent walking has positive [...]